The past couple of weeks have been filled with moments of permission granting for me, which led up to a virtual event that I attended yesterday that provided new insights on liberation. The event was called “The Permission to Reimagine Radical Love and Pleasure.” This was not a conversation that centered white supremacy, racism or the other forms of hate and destruction structured against those communities that have been marginalized. No. This conversation was focused on what it means to love ourselves and to re-imagine joy in all of its forms.
At this time of doomscrolling (which happened to be the word of the day on Dictionary.com last Thursday), our minds aren’t allowed to venture off into places where we can imagine anything lifegiving–where we can laugh, where we can create. However, it is critical to our wellbeing and for the wellbeing of those around us to engage in those things that remind us of our humanity. I did exactly that the past few weeks:
Thanksgiving Makeover 2.0
For Thanksgiving, I broke from the traditional turkey dinner again this year and cooked the foods that reminded me of my heritage, childhood or times in my life when I experienced great joy. So instead of an oppression adjacent turkey (shout out to my Black Indigenous fam), I baked chicken and slow cooked gumbo and oxtail stew, macaroni and cheese, collard greens, baked cornbread and fresh sweet potatoes.
I enjoyed that meal with my daughter. I found such pleasure watching her enjoy bowls of gumbo, her new favorite.
I took great pleasure in prepping the food the day before. I played some of my favorite songs nice and loud while I chopped, danced and sang. It was fun watching my daughter and her friends bake cookies that Wednesday (Don’t worry. Each child had their own baking kit and all the other COVID regulations were in play. Plus, I had the kids take their germ filled cookies to their own home to be enjoyed by their respective families).
Hearing Me, Learning Me
Something else that I gave myself permission to do was to tell my story. One of my clients asked to do an informational interview with me and I agreed. It was cathartic to share my journey as I am still making sense of it: The good, the bad, the ugly twists and turns into how I have come to do the work I am currently. I also provided a few words of advice based on reflections from my past.
Making Space for Friends
Allowing myself ample time to have a conversation with a college friend over the phone was another form of pleasure I allowed space for last week. For those who know me, I’m not a huge fan of phone calls. I try to make them as quick as possible. because it always seems like when I am on the phone, I am discussing business, so I’m just trying to get to the facts. It has been a while since I just enjoyed a leisurely conversation with a friend just to catch up. This surprise call was definitely a Liberation call. A dear friend of mine came out to me after we’ve been friends for almost 30 years. I could sense this person’s relief in knowing that who they love did not change the foundation of our friendship at all. We continued to talk as if we were sitting in the lounge of our res hall, eating take-out food while watching the show “A Different World.”
Makkie’s Liberation Day
Another place where liberation showed up was with my daughter and her schedule. For those of you who have children who are experiencing distance learning given this pandemic, you know that right now our kids are navigating schedules that are rigid and fluid at the same time. And while there is a lot of content being covered, it is a challenge to support our Young Learners in a sustained understanding of the content given the added stressors. That said, my daughter was over it. Her entire week is scheduled from the time she wakes up to the time she goes to bed. And because of this she asked if she could have a day where she had full control.
Sis, did you ACTUALLY say yes?!? Girl, how long was it before the fire department showed up?
No, Makkie did not set the apartment on fire. From start to finish, Saturday (and a portion of today) have been Liberation Day. I paused to think about what she was asking and it was such an innocent but profound request. So yesterday she enjoyed a virtual sleepover with her sisterfriends and ate junk food (can’t blame her…I already had it in the pantry). She did not make her bed, but she danced, sang, played her video games until the wee hours of the night. She was free to do and be whatever she wanted. She escaped the matrix for the entire day.
Freedom. Liberation. The freedom to not have to play a part in what we did not create and the liberation to create what is uniquely ours: love, joy, peace, pleasure, hope.
If you are interested in engaging in this re-imagining process, here are a few guiding questions for us to contemplate this week and beyond:
- When was the last time I experienced extreme joy? Who was present and who was not present?
- What brings me pleasure? What foods, songs, smells, sensations, etc. re-ignite a sense of aliveness in me?
- Some of us have stories of doing the ugly cry a few times during this pandemic. Yet, when was the last time I ugly laughed: Where I snorted, coughed, drooled, fell over, gasped for breath, with tears rolling down my face because I couldn’t control myself?
- When was the last time I felt loved? What does love feel like, sound like, look like to me now given what I have experienced during this pandemic?
- What are some of the ways that I am now re-imagining how love is displayed amongst my friends, significant others, members of my family?
- Given my responses to the questions above, what do I want to re-assemble this week and the weeks to come that will center the beautiful parts of myself and support the same reassembly in those around me?
This week, give yourself permission to re-imagine wellness and wellbeing. For some of us, that means giving ourselves and the people around us space to say “No.” For others, that may mean giving ourselves and those around us space to say “Yes.” Whatever your situation may be, know that your Creator, your ancestors, and those of us who love and support you encourage you to give yourself permission to do and be All. That. You. Are.
Love, Justice and Liberation!