What name have you given your storms?

Show yourself respect for getting through the storms in this season of your life in the best ways you knew how. You are still here. That means that you have been given the opportunity to learn from your experiences and carve out a new path, if it is required. As Mother Maya reminds us, “Do the best you can until you know better. Then when you know better, do better.”

A Cure Within the Contagion

!New Post Alert: Welcome to International Day for the Elimination of Racism, or the UN’s #FightRacism Day. Thank you in advance for your commitment to eradicating the other pandemic that we are working to uproot. There have been so many opportunities to deepen our learning and commitment to fighting for our overall wellbeing in the form of liberation and justice within the last two weeks. I would love to share with you some of my reflections and questions...

When Regret Teaches, Take Notes

Do you have any stories of regret versus risk and what have you learned from them? For me, I can recount situations where I truly regretted the outcomes (clearly not reaching out to Ms. Tyson is pretty high on my list). I also can relive those times I have taken a risk and was better for it. What I am going to encourage myself to do moving forward (and would love for you to try it out with me), is to use regret in a more concrete way in order to actualize my liberation and further embrace my purpose.