Thank you for the kind responses to my last reflections on my mother’s life. I greatly appreciate each of you for being a part of this virtual transformative learning circle wherever you may be in the world. My hope is that by sharing my learnings (and unlearnings) I am supporting the reflective process of our beloved community. To quote the late author, scholar and Black Feminist bell hooks “Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.” I am grateful for the gift of our community and look forward to what we will learn together in 2022.
In today’s reflection, I would like us to consider the Gift of Acceptance.
The Gift of Acceptance
There are certain things we learn solely for the sake of survival. Yet, we reach a point when we will have to acknowledge that we survived it. All of it. And then, we look around to ask “What’s next? What is the gift I give as I continue to live [bars]? However, before we can give anything, we must accept everything.
Acceptance is one of the final stage of the grieving/mourning process for a reason. According to grief.com, when we engage in acceptance we:
…see that we cannot maintain the past intact. It has been forever changed and we must readjust. We must learn to reorganize roles, re-assign them to others or take them on ourselves. Finding acceptance may be just having more good days than bad ones. As we begin to live again and enjoy our life, we often feel that in doing so, we are betraying our loved one. We can never replace what has been lost, but we can make new connections, new meaningful relationships, new inter-dependencies. Instead of denying our feelings, we listen to our needs; we move, we change, we grow, we evolve. We may start to reach out to others and become involved in their lives. We invest in our friendships and in our relationship with ourselves. We begin to live again, but we cannot do so until we have given grief its time.
The 5 Stages of Grief – Grief.com
Personally and professionally, I have had to learn that it does not matter if other people do not understand my grief or what I am mourning. It is my job to fully acknowledge what I am feeling because only I know every nook and cranny of my experiences…from my point of view. That point of view may be skewed for a whole host of reasons, but acceptance— pure acceptance, doesn’t require accuracy.
Acceptance is simply compassionate acknowledgment. It doesn’t mean giving up or giving in. Acceptance is a part of nature. It’s breath. It’s blinking. It’s cool air brushing over our skin. It is a different kind of O.K., an Omnipresent Knowing of what is and was at the time, before envisioning something new for the future.
There is no regret in acceptance. No hatred or confusion. Anxiety cannot exist in the presence of acceptance. Acceptance is not powerless, it is power-filled.
As we come to the close of 2021, I would like to humbly request that you give yourself the Gift of Acceptance: Accept all of who you are, what you have and have not done and why you did or did not do it. Accept your quirks. Accept the changes in your body. Accept your survival. Accept the unspeakable. Accept your gifts. Accept your shortcomings. Accept what was once unacceptable. Accept that you are loved and lovable. Accept the Gift of Acceptance.
I pray that you accept your purpose. Then when you are ready, accept the challenge to create something far more acceptable in your eyes (while creating it from your heart and soul).
Wishing you and your loved ones a joyous holiday season and I look forward to reconnecting with you in 2022!!!
In Solidarity.
DR. KECIA BROWN 
You must be logged in to post a comment.