In the Conflict

As has been the case with our Syrian sisters and brothers and their children, what matters are your families, your safety, your livelihood and yes, your voices. Once the fight is over, rebuilding will be work for you and the generations to come to embark upon. The labor will seem never ending and met with resistance at every turn, as your sisters and brothers in Haiti have shown the world. However, the love of justice and liberation is worth the work.

It’s Ok If You Can’t Do This.

As I sat there attempting to complete a task that I had done numerous times for myself but totally baffled all the molecules in my body right then, it all came flooding at me. The pandemic. The divorce. The isolation. The uncertainty. The exhaustion. The expectations. All of it. Then, I heard myself say the words I have been feeling for years: I can’t do this.

7 QUESTIONS: Your Mental Health Continuum

I think we can agree that we have all lived through something. Regardless of the emotional weight of the experience/experiences, Life is a very patient teacher and has a way of calling on all of us regardless of our roles in society. As a way to think through Life’s Lessons as they relate to our mental health and wellbeing, I would love for you to take some time to think through my 7 Questions. Click below to read more...