Category: Emotional Wellbeing

  • Love, tho.

    Love, tho.

    Just 4 days before Election Day. This image is my last reminder/plea to you to vote [Image reads: VOTE! We Died for This]. Please be safe in all the ways you must enact safety during this election season. Given everything going on in our world, I thought I would make a slight departure in this […]

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  • The Journey Back to Me

    First, giving honor to God and all of the Ancestors of years past and those who have recently made the journey home (Civil Rights Activist and U.S. Representative John Robert Lewis and Minister C. T. Vivian). I am going to keep this post nice and short (ha!) because today’s post is actually a visual poem. […]

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  • Lies Told. Lies We Uphold.

    We have a complicated relationship with the truth. Whether it is speaking our truth, believing the truth, or telling the truth, something that should be the norm just is not.

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  • The Benefit of Being Overwhelmed

    “The enormity of it all hit me as I watched Bishop Jakes’ sermon. Then, it happened. I cried. The real “I” cried, meaning I cried from my soul. I cried for myself, my family and the whole damn world. Once I was done, I felt ready. That release and that emotional/spiritual support was what I […]

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  • 2020 Is An AMAZING Year!

    2020 is here to rearrange our lives. She is not here to play games. Let’s pause for a moment (or two weeks) to pay attention to what she is teaching us. 

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  • Canceling the Cancellation of Forgiveness

    People are complex and so are the relationships we create. The same person that brings forth thoughts of tenderness and love to one person, may, at the exact same moment, bring about feelings of rage, hatred, and emotional distress to someone else. Given that, the work of forgiveness is just that…work.

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