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Our Thoughts: The Reckoning
Read more: Our Thoughts: The ReckoningAlthough we are bombarded with information of all kind at every turn, we can bring our thoughts under control. 2 Timothy 1:7 in the King James version of the Bible says that “God hath not given us a spirit of fear, but of power, and of love, and a sound mind.” It is that same…
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Are You “Should-ing” on People?
Read more: Are You “Should-ing” on People?We live in a society that shoulds all over us. This “should-ing” as I am starting to call it or “Should Statements” are actually one of a number of what psychologists call, Cognitive Distortions.
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Poem: When Our Good Will Snaps
Read more: Poem: When Our Good Will SnapsIt is hard to watch when our Good Will snaps. When the Rocky storms of life collide come in like a flood agitating pain and fueling ego-informed decisions.
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Do you know how much power your story holds?
Read more: Do you know how much power your story holds?Do you have any idea of how much power your story holds? Your story may be just what someone needs to hear to get through a trying time, go to the next level, or allow themselves to dream again. And maybe that person is you.
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Reflections: Black Love, Black Genius and the Power of Sankofa
Read more: Reflections: Black Love, Black Genius and the Power of SankofaIn episode 17 of MTM, Dr. Satira Streeter Corbitt (“Dr. Satira”). Dr. Satira talks about her journey to supporting the love, genius and wellbeing of families through her practice, Ascensions Psychological Services, Inc. She also shares parenting tips and advice for couples.
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7 QUESTIONS: Your Mental Health Continuum
Read more: 7 QUESTIONS: Your Mental Health ContinuumI think we can agree that we have all lived through something. Regardless of the emotional weight of the experience/experiences, Life is a very patient teacher and has a way of calling on all of us regardless of our roles in society. As a way to think through Life’s Lessons as they relate to our…
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Reflections: Endings, Beginnings and Gentleness
Read more: Reflections: Endings, Beginnings and GentlenessWhether we are talking about endings/beginnings related to a job/project, health or relationships; endings and beginnings require our attention. However with the constant distractions, we may not give the proper time to acknowledge, celebrate, or mourn situations that end, begin or that we expect to happen but do not.
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7 Questions: Thriving
Read more: 7 Questions: Thriving7 Questions: Thriving As Beyoncé said in her beautiful song Bigger “life is your birthright they hid that in the fine print.” Not only is living your birthright, but so is the audacity to radically love, thrive and liberate while being liberated.
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Reflections from Episode 13: Love and Liberation Beyond the Vortex
Read more: Reflections from Episode 13: Love and Liberation Beyond the VortexWhile we are fighting for substantive change in the world, we cannot forget what I am constantly reminding myself and people around me: Justice starts at home.
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A Cure Within the Contagion
Read more: A Cure Within the Contagion!New Post Alert: Welcome to International Day for the Elimination of Racism, or the UN’s #FightRacism Day. Thank you in advance for your commitment to eradicating the other pandemic that we are working to uproot. There have been so many opportunities to deepen our learning and commitment to fighting for our overall wellbeing in the…
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