Read more: 7 QUESTIONS: Your Mental Health Continuum
I think we can agree that we have all lived through something. Regardless of the emotional weight of the experience/experiences, Life is a very patient teacher and has a way of calling on all of us regardless of our roles in society. As a way to think through Life’s Lessons as they relate to our mental health and wellbeing, I would love for you to take some time to think through my 7 Questions. Click below to read more…
Read more: Poem: Love’s Shores
Enjoy this excerpt from my forthcoming book “Emancipation Papers”: Love has a swag all its own. Love says “I am with you. You are not alone when I Am here.” Love says “No matter what may come, only I can withstand time, space and circumstance. Come. Take a chance and walk these shores with me.”
Read more: Reflections: Endings, Beginnings and Gentleness
Whether we are talking about endings/beginnings related to a job/project, health or relationships; endings and beginnings require our attention. However with the constant distractions, we may not give the proper time to acknowledge, celebrate, or mourn situations that end, begin or that we expect to happen but do not.
Read more: Poem: The Future is Waiting for You
Updated: May 21, 2021 The inspirations for this piece were my daughter Makaila, the graduate students completing their Action Research requirement at the University of San Diego (especially the 1st year students I have been blessed to engage this semester), and all of our next generation leaders. A special Thank You to Dr. Nydia Sanchez […]
Read more: 7 Questions: Thriving
7 Questions: Thriving As Beyoncé said in her beautiful song Bigger “life is your birthright they hid that in the fine print.” Not only is living your birthright, but so is the audacity to radically love, thrive and liberate while being liberated.