What name have you given your storms?

Show yourself respect for getting through the storms in this season of your life in the best ways you knew how. You are still here. That means that you have been given the opportunity to learn from your experiences and carve out a new path, if it is required. As Mother Maya reminds us, “Do the best you can until you know better. Then when you know better, do better.”

It’s Ok If You Can’t Do This.

As I sat there attempting to complete a task that I had done numerous times for myself but totally baffled all the molecules in my body right then, it all came flooding at me. The pandemic. The divorce. The isolation. The uncertainty. The exhaustion. The expectations. All of it. Then, I heard myself say the words I have been feeling for years: I can’t do this.

Reflections: Endings, Beginnings and Gentleness

Whether we are talking about endings/beginnings related to a job/project, health or relationships; endings and beginnings require our attention. However with the constant distractions, we may not give the proper time to acknowledge, celebrate, or mourn situations that end, begin or that we expect to happen but do not.

Breathe Again

President-elect Joe Biden, his wife Jill Biden, and members of the Biden family, along with Vice President-elect Kamala Harris, her husband Doug Emhoff stand on stage Saturday, Nov. 7, 2020, in Wilmington, Del. (AP Photo/Andrew Harnik) WE MADE HISTORY!!! Presenting: Madam Vice President-elect, Kamala D. Harris and President-elect Joseph R. Biden! Kamala Harris is the …

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