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7 QUESTIONS: Your Mental Health Continuum
Read more: 7 QUESTIONS: Your Mental Health ContinuumI think we can agree that we have all lived through something. Regardless of the emotional weight of the experience/experiences, Life is a very patient teacher and has a way of calling on all of us regardless of our roles in society. As a way to think through Life’s Lessons as they relate to our…
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Reflections: Endings, Beginnings and Gentleness
Read more: Reflections: Endings, Beginnings and GentlenessWhether we are talking about endings/beginnings related to a job/project, health or relationships; endings and beginnings require our attention. However with the constant distractions, we may not give the proper time to acknowledge, celebrate, or mourn situations that end, begin or that we expect to happen but do not.
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Poem: The Future is Waiting for You
Read more: Poem: The Future is Waiting for YouUpdated: May 21, 2021 The inspirations for this piece were my daughter Makaila, the graduate students completing their Action Research requirement at the University of San Diego (especially the 1st year students I have been blessed to engage this semester), and all of our next generation leaders. A special Thank You to Dr. Nydia Sanchez…
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7 Questions: Thriving
Read more: 7 Questions: Thriving7 Questions: Thriving As Beyoncé said in her beautiful song Bigger “life is your birthright they hid that in the fine print.” Not only is living your birthright, but so is the audacity to radically love, thrive and liberate while being liberated.
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