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Tag: surviving holiday stress

HEALTHY Holidays

On November 21, 2019January 13, 2020 By Dr. Kecia BrownIn Health & WellbeingLeave a comment

This will be the first year in a long while where I get to do the holiday season differently. There was a bit of trepidation and self-judgement while I was typing those words, because it includes the holidays where it was just my smaller family unit. My waking up before daylight while still preparing days …

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